A Journey Home…

to your authentic self

You are whole.

You are worthy.

You already hold the answers inside you!

I create spaces for women to remember these truths - through sacred circles, deep coaching, embodied breathwork and immersive retreats.

I guide women to reclaim what has always been theirs—freedom, vitality, and deep sense of fulfillment.

Through a powerful blend of modalities, we uncover and release the hidden blocks keeping you from fully living the life you desire.

Why Community Matters

At the heart of my work is the belief that transformation is amplified in community. When women gather in sacred spaces, something magical happens: healing becomes deeper, growth feels more expansive, and connection reminds us we are not alone.

This is your invitation to slow down, listen and step fully into the life that is calling you.

What Women are Saying…

  • Jules H

    Joining Lauren’s Women’s Circle has been a transformative experience for me. From my very first circle, I felt a sense of belonging and connection that I didn’t even know I was craving. The space Lauren creates is nurturing, supportive, and non-judgmental, which allowed me to open up in ways I hadn’t before. If you are considering joining her circle, I will tell you that this circle is a safe space to explore yourself and your path.

  • Maya D

    Lauren is brilliant, heart centered, and holds impeccable space for your healing and unraveling. Working with Lauren I was able to access parts of myself I didn’t even know existed. I always feel safe, loved, and seen in her presence. I highly recommend working with Lauren if you are ready for real transformation.

  • Melanie L

    Lauren is absolutely amazing! From the moment you meet Lauren, you feel like you’re meant to be there with her. Like you belong. Her warmth and kindness are truly radiant. I have experienced her work in two different containers and I am always blown away by her ability to help each woman safely unfold into her own essence and truth. Lauren is able to hold safe,  engaging, and loving space for entire circles and individuals all at once. It’s really quite remarkable. The insights I have gotten every time I’ve worked with Lauren have just been phenomenal. Highly recommend working with Lauren!

  • Larissa C

    Lauren is an extremely  talented and skilled coach who offers her gifts with heart, understanding and humor.  Lauren's infectious energy and ability to find the center of a situation is highly effective. Working with Lauren has helped me move through limitations and beliefs in order to embody more fully who I want to be. The amazing container Lauren creates make the work of inner growth and change so accessible. With strong intuitive hits and clear seeing, each session quickly evolves into many deep insights, releases and connections. Her broad understanding of spirituality and the inner workings of the psyche add to the understandings at hand. If you are looking to up-level, grow, feel inspired and believe in yourself, Lauren is the person for you. I highly recommend working with Lauren.

Connect On Instagram

A Day to Simply Be Sometimes the world's edges feel too sharp against my spirit. When the constant doing drowns out being. When each box checked leaves an echo, a residue that feels heavy. I needed a day where time stretches and slows. Where the
Honoring Women, Honoring Ourselves With each passing year, I love being a woman more and more!! This hasn’t always been the case. There was a time when I wrestled with the expectations placed upon us, the ways we’ve been taught to shrin
Speak. Even when your voice trembles!! Too many of us women let our voices fade, thinking it’s not worth the fight. But it is. Our words aren’t just sound—they’re power. Use them. Own them. Even if they shake a little, they
Every time a new woman signs up for our circle, my heart just swells with gratitude. It’s this quiet, warm sensation in my heart space—like a little spark of light—that glows as I see your names come through. Each one of you brings